Wild Blueberries “Myrtilles”
Myrtilles in the Cévennes: A Berry Lover’s Dream
The myrtille, or wild blueberry, is a small fruit that packs a punch in terms of flavor, nutrition, and cultural importance. Known for its deep blue hue and tart-sweet taste, the myrtille is beloved in French culinary traditions, particularly in desserts and jams. But can you find these sought-after berries in the Cévennes region, renowned for its rugged landscapes and rich biodiversity? The answer is a delightful yes! Let’s dive into the world of myrtilles and their presence in this picturesque part of France.
What Are Myrtilles?
Myrtilles, often called wild blueberries or bilberries, are closely related to the blueberries commonly found in North America. However, they differ in several key ways:
Myrtilles are typically smaller and darker, with a more intense, tart flavor.
Their flesh is a deep purplish-blue, unlike the pale green interior of cultivated blueberries.
They grow wild in certain regions of Europe, thriving in acidic, nutrient-poor soils.
In France, the myrtille is a cherished ingredient, often found in tartes, clafoutis, and artisanal jams. It also has a long history of use in herbal medicine, thanks to its antioxidant-rich profile.
Myrtilles in the Cévennes Region
The Cévennes, located in the Occitanie region of southern France, is a haven for nature lovers and outdoor enthusiasts. This mountainous area, part of the Massif Central, is known for its diverse flora and fauna, as well as its commitment to sustainable agriculture. It’s no surprise that myrtilles find a natural home here.
Ideal Growing Conditions: The Cévennes’ acidic soils, cool climate, and high-altitude forests provide the perfect conditions for wild myrtilles to thrive. These berries are most commonly found in heathland and forest clearings, particularly in the higher elevations of the Cévennes National Park.
Harvesting Season: Myrtilles are typically in season during the summer months, with the peak harvest occurring between July and August. During this time, locals and visitors alike venture into the hills to pick these tiny treasures, a tradition that connects people to the land.
A Protected Ecosystem: The Cévennes National Park, a UNESCO World Heritage site, ensures that the delicate balance of the region’s ecosystem is preserved. Foragers are encouraged to pick responsibly, taking care not to damage the plants or over-harvest.
How Myrtilles Are Used in the Cévennes
In the Cévennes, myrtilles are more than just a tasty snack; they’re an integral part of the local culinary and cultural identity:
Desserts: Myrtilles are the star ingredient in regional specialties like the tarte aux myrtilles (blueberry tart) and clafoutis aux myrtilles, a rustic baked custard dessert.
Jams and Syrups: Many families in the Cévennes preserve myrtilles by turning them into jams, syrups, and compotes, which pair beautifully with goat cheese or freshly baked bread.
Liqueurs: Myrtilles are also used to make liqueur de myrtille, a sweet and tangy spirit enjoyed as an apéritif or digestif.
Savory Dishes: In some cases, myrtilles are incorporated into sauces for game meats, adding a fruity complexity to dishes like civet de sanglier (wild boar stew).
Foraging for Myrtilles in the Cévennes
If you’re visiting the Cévennes during the summer, foraging for myrtilles is a must-try experience. Here are some tips to make the most of your berry-picking adventure:
Where to Go: The higher elevations of the Cévennes National Park, such as Mont Lozère or the Bouges massif, are prime spots for finding myrtilles. Look for sunny clearings and edges of forests.
What to Bring: A small basket or container, sturdy shoes, and sunscreen are essentials. Don’t forget to bring plenty of water, as berry-picking can be a surprisingly vigorous activity.
Respect the Environment: Only pick what you need, and avoid trampling on delicate plants. Some areas may have restrictions on foraging, so check with local authorities or park officials.
Safety First: While foraging, be mindful of your surroundings and avoid picking berries you can’t positively identify. Myrtilles are easy to recognize, but it’s always good to double-check if you’re unfamiliar with wild plants.
Where to Buy Myrtilles in the Cévennes
If foraging isn’t your style, don’t worry—you can still enjoy fresh or preserved myrtilles from local producers. Farmers’ markets in towns like Le Vigan, Florac, and Saint-Jean-du-Gard often feature locally harvested myrtilles, as well as artisanal products like jams and syrups.
You can also find myrtilles at specialty shops and roadside stands throughout the region, where you’ll have the chance to chat with local producers and learn more about their methods.
The Nutritional Power of Myrtilles
In addition to their irresistible flavor, myrtilles are a powerhouse of nutrition:
Antioxidants: Rich in anthocyanins, myrtilles help combat oxidative stress and inflammation.
Vitamins: They’re a good source of vitamin C, vitamin K, and manganese.
Digestive Health: The fiber in myrtilles supports a healthy digestive system.
These health benefits make myrtilles an ideal addition to your diet, whether fresh, dried, or preserved.
A Taste of the Cévennes
The myrtille is more than just a berry; it’s a symbol of the Cévennes’ natural beauty and culinary traditions. Whether you’re savoring a slice of tarte aux myrtilles, sipping on myrtille liqueur, or wandering through the hills in search of these tiny treasures, you’re experiencing a piece of the region’s soul.
So, the next time you find yourself in the Cévennes during summer, be sure to seek out these wild gems. Whether foraging in the forests or shopping at a local market, myrtilles are a delicious reminder of the richness and simplicity of life in this stunning corner of France.
